Save 36% On Stillpower: Excellence with Ease in Sports and Life
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The Way of the Champion: Lessons from Sun Tzu’s The art of War and other Tao Wisdom for Sports & life
The Way of the Champion: Lessons from Sun Tzu’s The art of War and other Tao Wisdom for Sports & life
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- Thinking Body, Dancing Mind: Taosports for Extraordinary Performance in Athletics, Business, and Life
- Spirit of the Dancing Warrior: Asian Wisdom for Peak Performance in Athletic & Life
- Working Out, Working Within
- 10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins
- Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
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Mind Gym : An Athlete’s Guide to Inner Excellence
Mind Gym : An Athlete’s Guide to Inner Excellence Review
Mind Gym : An Athlete’s Guide to Inner Excellence Overview
Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental “muscle.” These 40 accessible lessons and inspirational anecdotes will help you gain the “head edge” over the competition.
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Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
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The first research-based program to offer concise, clear ways to realize your best performance.
As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he’s discovered about reaching the state in which “thoughts and actions are occurring in complete synchronicity,” and how this state is accessible to all, not just the few.
In ten key lessons—illustrated by personal anecdotes from his clients—Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to:
• Transform desire into will
• Channel emotions to victory
• Trust instincts and keep it simple
• Conquer fear through acceptance
• Perform under pressure
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- With Winning in Mind: The Mental Management System
- 10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins
- Mind Gym : An Athlete’s Guide to Inner Excellence
- Bring Your “A” Game: A Young Athlete’s Guide to Mental Toughness
- Coaching the Mental Game: Leadership Philosophies and Strategies for Peak Performance in Sports and Everyday Life
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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World’s Premier Sports Psychologists
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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World’s Premier Sports Psychologists
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$15.00 |
The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World’s Premier Sports Psychologists $15.00
The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World’s Premier Sports Psychologists
The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World’s Premier Sports Psychologists Overviews
For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game–every time. You’ll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
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